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Easiest BBQ Spaghetti Squash

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  • Author: Lauren Bernick of Well Elephant
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Category: Main Dishes
  • Method: Oven or Stovetop
  • Cuisine: American
  • Diet: Vegan

Description

This is the easiest recipe you’ll find for BBQ spaghetti squash.


Ingredients

  • Spaghetti squash
  • Bottled organic BBQ sauce
  • Buns

Instructions

  1. Preheat the oven to 375 degrees.
  2. Cut a spaghetti squash in half length-wise and scoop the seeds out.
  3. Roast the squash halves in the oven for about 40 minutes or until it is tender. Squish the skin with an oven mitt and if the middle pushes out into “spaghetti strips” you know it’s ready.
  4. Let it cool for a few minutes before you attempt to scrape the insides out. It will still be hot so use an oven mitt. Take a fork and work the strands of squash out into a bowl or colander.
  5. Blot with paper towels to remove the excess water that naturally arises from cooking the squash.
  6. Place the spaghetti squash and bottled organic barbecue sauce in a pot on the stove. Annie’s original flavored, Well Your World, or Bone Suckin’ BBQ sauce are all good and oil-free. Put just enough sauce to coat the squash, stir until sauce is heated.
  7. Toast some Ezekiel buns and top with your favorite BBQ condiments such as caramelized onions and jalapenos.

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